As Asia and the wider world confront rapidly aging populations, a pressing interdisciplinary question emerges: What makes life not only long, but happy, connected, and meaningful in its later stages? This group of panellists will share their perspectives on how community environments shape emotional well-being, psychological resilience, and functional independence well into advanced age. Drawing on research centred in Japan’s super-aging society, the panel explores how community-driven structures such as moai (模合) groups, neighbourhood support networks, exercise rituals, festivals, and intergenerational spaces directly contribute to late-life happiness. And how education, in the form of continued learning, teaching, mentoring, and curiosity, can help sustain life-long purpose and emotional and mental vitality.

The discussion will highlight the interplay between psychology, behaviour, purpose, and social connection. The panellists will show how these factors collectively influence a healthy lifespan by integrating perspectives from gerontology, psychology, behavioural science, education, and development studies. The session will offer insights into why older adults thrive in environments where belonging is strong, relationships are deep, and lifelong learning is encouraged, and how purpose and social identity protect against loneliness and cognitive decline. The panel will specifically discuss how lessons from Japan can inform policy, community design, education, and behavioural interventions across cultures, where long life is lived richly.

Biographies

Héctor García

Héctor García was born in Spain and worked at CERN in Switzerland before moving to Japan, where he has lived for over 21 years. During his fifteen years in Tokyo’s IT industry, he wrote the international bestseller Xcentric Culture: A Geek in Japan (2008) and later The Magic of Japan: Secret Places and Life-Changing Experiences (2020). He is also the co-author of the global hit Ikigai: The Japanese Secret to a Long and Happy Life (2016), which has been translated into 70 languages. Notably, Ikigai holds the distinction of being the most translated modern book originally written in Spanish. To date, he has published ten books on Japanese culture.

Yukiko Sawano

Dr Yukiko Sawano is currently serving as a tenured Professor in the Department of Education at the University of the Sacred Heart, Japan. Her professional background includes significant roles as a government official and specialist of overseas research for the Japanese Ministry of Education (MEXT), as well as Senior Researcher at the Department of Lifelong Learning Policy Research of the National Institute for Educational Policy Research (NIER). Professor Sawano is a recognised expert in lifelong learning and comparative education, with a specific research focus on the Nordic model of lifelong learning and educational reform in post-Soviet countries.

Professor Sawano served as President of the Japan Association of Lifelong Education from 2016 to 2018, and as a member of the Lifelong Learning Subgroup of the Central Council of Educational Reform from 2019 to 2025. Currently, she serves as the Co-coordinator for Research Network 6: Learning Cities/Regions within the ASEM Lifelong Learning Hub.

Her recent publication includes Eastern Promise: New Wave Learning Cities in Japan in Edit. Seamus, OT, et.al. “Global Perspectives on Learning Cities”, Springer, 2025 (Co-author, In English), Lifelong Learning for GX and Sustainable Development in Europe, in “Bulletin of the Japan Association of Lifelong Education” No.46, 2025 (In Japanese), etc.

Lowell Sheppard

Mr Lowell Sheppard is an author, speaker, social entrepreneur, and Fellow of the Royal Geographical Society with a lifelong commitment to social impact, ethical leadership, and exploration. He has worked extensively with established NGOs and start-ups, most notably as the Founder of HOPE International Development Agency Japan. Under his leadership, HOPE-JP has grown to rank among the top 2% of charitable organizations in Japan, achieving the prestigious nintei tax-deductible certification. Mr Sheppard has been a longtime supporter and past speaker at IAFOR Conferences. He currently serves as the organisation’s Director of Development, seeking to expand the Global Fellowship Programme and scholarship opportunities. Mr Sheppard’s passion for social and environmental improvement projects has driven his career. For over two decades, Lowell has served as an informal advisor to companies and boards around the globe.
In pursuit of adventure and deeper insights into ageing and longevity, Mr Sheppard moved onto a sailboat five years ago and has been sailing full-time around Japan, embracing the life of a digital nomad and explorer. After spending fifteen months moored and deeply immersed in the Blue Zone culture of Okinawa, Mr Sheppard set out in 2025 to revisit a journey that had first shaped his life twenty-five years earlier: chasing Japan’s cherry blossoms from south to north. What began as a seasonal passage became a year-long quest, repeatedly visiting and revisiting Japan’s key longevity hotspots—rural prefectures, islands, and communities where people continue to live long, healthy, independent lives. Between these journeys, he regularly returned to his own ‘longevity laboratory’” a remote island village where he lives and observes daily community life at close quarters, blending slow travel, field research, and lived experience.
As an author, his book Never Too Late (Lion Hudson PLC, 2005), published in four languages, became the inspiration for his latest social enterprise, the Never Too Late Academy. His most recent book, Dare to Dream, was shortlisted for the UK Business Book of the Year Award in 2023.

Dexter Da Silva

Professor Dexter Da Silva is Professor Emeritus at Keisen University in Tokyo, Japan, where he has been teaching for 35 years. He is an Educational Psychologist who has taught at junior high school, language schools, and universities in Sydney, Australia, and at various educational institutions in Japan. He was educated at the University of Sydney, Australia (BA, Dip. Ed., MA), and the University of Western Sydney, Australia (PhD). He has presented and co-presented at conferences throughout Asia, Australia, Europe, and the United States, and published or co-published a number of books, articles, and book chapters on education-related topics. He is a past president of the Asian Psychological Association and currently a Vice-President of IAFOR. As an Educational Psychologist, he is very interested in how Artificial Intelligence will continue to be incorporated into and impact research and theory on the nature, types, and uniqueness of Human Intelligence(s).

About the Presenter(s)
-Héctor García was born in Spain and worked at CERN in Switzerland before moving to Japan, where he has lived for over 21 years.
-Dr Yukiko Sawano is currently serving as a tenured Professor in the Department of Education at the University of the Sacred Heart, Japan.
-Mr Lowell Sheppard is an author, speaker, social entrepreneur, and Fellow of the Royal Geographical Society with a lifelong commitment to social impact, ethical leadership, and exploration.

See this presentation on the full schedule – Monday Schedule

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